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24 Keto Low Carb Recipes

Fibre 7. Please enable targetting cookies to show this banner. Tap For Method. Share this Recipe Please enable functionality cookies to use this feature. Method Peel and finely chop the garlic and onion. Trim and roughly chop the carrots, celery and courgette, then add the vegetables to a large bowl.


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Cut the ends off the leek, quarter it lengthways, wash it under running water, then cut into 1cm slices. Add to the bowl. Scrub and dice the potato. Drain the cannellini beans, then set aside. Finely slice the bacon.

Tomato soup

Heat 2 tablespoons of oil in a large saucepan over a medium heat. Add the bacon and fry gently for 2 minutes, or until golden.

LIVE IT: Detox Cabbage Soup

Add the garlic, onion, carrots, celery, courgette, leek, oregano and bay and cook slowly for about 15 minutes, or until the vegetables have softened, stirring occasionally. Add the potato, cannellini beans and plum tomatoes, then pour in the vegetable stock.


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Stir well, breaking up the tomatoes with the back of a spoon. Cover with a lid and bring everything slowly to the boil, then simmer for about 30 minutes, or until the potato is cooked through. Remove and discard any tough stalks bits from the greens, then roughly chop. Add the greens and pasta to the pan, and cook for a further 10 minutes, or until the pasta is al dente.


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Feel good about serving this stew for dinner next Meatless Monday — it's loaded with fiber, protein, antioxidants and most importantly! Type keyword s to search. Today's Top Stories. Mike Garten. Miso Spinach Noodles. Christopher Testani. Tomato-Quinoa Soup.

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Here it is. Black Bean Tortilla Soup. Say "adios" to Taco Tuesdays.